Know About the Different Types of Towels?

A towel is a piece of cloth which is used to absorb moisture from the body after showering or bathing and swimming. It is also used for wiping, scrubbing, and cleaning various objects in various industries including household needs. These towels can even be worn in a public places to change the clothes.

There are many kinds of towels used for various purposes and available in different fabrics, colors, sizes, styles and patterns. The most common types of towels are paper towel, beach towel, bath towel, tea towel, sweat towel, kitchen towel, spa towel, sports towel, etc.

Paper towel is a towel made up of paper which can be used just for once and then be disposed of. The main uses of paper towel is cleaning and wiping up spills. Even it can be used while using a microwave oven to prepare food and is used as a substitute for coffee filters.

Bath towels are used for drying your body after showering, bathing and swimming. They are typically in rectangular shaped with a size around 30” X 60” (75x150cm). It can be called as bath sheets if the size is larger than the bath towel size.
Beach towel is larger than a bath towel and are available in different colors and patterns. The main purpose of this towel is to provide a surface to lie on. It is also used for drying body after showering and wiping the sand present on body.

Tea towels are used to dry dishes and saucers etc. after washing.

Kitchen towels can either be a dish towel or paper towels used for kitchen needs.

Sports towels are used by swimmers and divers. The specialty of these towels is that it absorbs water even the towel is not dry.

How to Control Sleep at Workplace?

Do you often sleep at your desk? Well, this kind of issue is seen in many people. In these days, with a lot of work stress and restless nights, employees often sleep on their desks. However, yawning or slumbering during working hours or in meeting may lead to loss of your job. Here are points that are some simple tips to control your sleep and maintain activeness at your workplace.

• Avoid over eating or eat less in your lunch.
• Make sure you do not slouch in your chair.
• Get a habit of exercise daily.
• Stick to strict sleep schedule.
• Eat fruits instead of snacks.
• Take tea or coffee to refresh your mind
• Avoid taking drugs such as cold medicines in order to get out of drowsiness. Generally, doctors prescribe these type of drugs to avoid narcolepsy. They may have side effects.
• Have a fruit shake instead of taking drinks that are made with curd or other diary products.
• Green tea can help you feel more energetic at your workplace.
• Yoga is the best tip that makes your day start with more enthusiasm and motivated towards the work.

Follow these tips regularly can help you get out of uncontrollable sleep at your workplace. Get fresh up as soon as you feel sleepy and concentrate on your work. 

Tips for Designing Your Own Hotel Uniforms

If you want to run a business in the hotel industry, there are many chances to get good income from that business. If you have your own business and wanted to attract many visitors or customers to your hotel, you should have some benchmark like logo to recognize your hotel. Like this a uniform can also one of the method where you can easily capture the attention of visitors.

Now, you are getting one question in mind that, how can you design your own uniforms for your hotel employees. There are number of ways to design hotel uniforms who wants to settle in the hotel industry. These uniforms are creating a professional environment in the office and are allowing hotel staff to dress properly and professionally. These uniforms not only make your working area look disciplined and professional but also create a positive impact on the minds of the customers. 

• The first thing is, you can choose designs from online. There are number of uniform designs are available in which some uniforms are already using by the other hotels, motels, restaurants, lodgings etc.
• You can also take the advice of your employees on clothing apparel for your hotel uniforms. This may sometimes work and also you may get the solution from it.
• You can also take advice from your guests by keeping a contest to give a best design for your hotel. If you find such any design, give them a prize for that design.
• You can also create your own design from your imagination such that you will know the look and feel nature of the uniforms.
• You can also take designs from your children or employees because they have excellent eye-catching designs.

Design your uniform for your hotel but remember that the design should be according to the hotel desire, purposeful and meaningful.

Travel Clothes for Women

For one, who travels should wear comfortable clothes whether the travel may be a short trip or long trip. While traveling many things you need to carry, so you should be more careful on your outfit especially for women. If women wear the clothes which are inappropriate and make her discomfort to walk then how can she handle all the remaining accessories? However whether you go for vacation, business, or for studying, your trip should be a great journey.

Below are the clothing tips for women while traveling:

• Dressing attire of women depends on the preferences, dressing style and personality of the wearer that he chooses. The age preference also comes here. The different aged people feel comfortable in different outfits.
• When you are planned to travel, choose the clothes which are comfortable and gives you relax feel throughout your journey because you will not get a chance of changing your apparels. Suppose if you wear a dress which looks good but not comfort to you then you may be irritated throughout the journey.
• Dress according to the weather conditions because you may feel disturbed as well as unable to sleep when you are traveling overnight.
• Choose neutral colors which suits for any occasions and also choose light-weight clothes which are resistant free. The clothes which are wrinkle free will make you feel fresh.
• Choose accessories such as hats, sun glasses, wrist-watch, and hand gloves, socks which keep you warm and comfortable till the end of your journey.

Make sure that everything you choose is lightweight and makes you feel comfortable.

What Clothing is Appropriate to Wear on a Cruise?

Many travelers confuse about what to pack to wear on cruise. Clothing for cruise mostly depends on which type of cruise you have selected, the destination where you are going, weather conditions, the number of activities you are participating etc. Before 1960's there were so many restrictions by the cruise owners in dress code like formal, informal, casual wearing for attending many activities conducted by them. The cruise members will give more parties from morning to evening with different dining styles. Then later, most travel guests are voting to casual wearing than the formals because they are seeing for more comfortable.

The dressing attire mostly suggested for cruise vacations are casual, informal and formal wear. Casuals are worn during the day time. For warm weather cruises, the clothes included are shorts, summer dresses, T-shirts etc. In-formals are worn in evenings. Formals are necessary for only formal dinners.

Packing also depends on destination. If your destination is warmer, you have to select light-weight, light color clothes along with sun glasses, hats, bathing suits and sandals. In winter, insulated jackets, gloves and proper boots are necessary.

The main considerations in cruise are to prefer the flat shoes and sneakers are safer and more comfortable to wear on cruise. Never try to wear more heeled shoes because cruises will go in a tilt positions when they get through rocks. Here also get the dresses which are loose because you will gain your weight because cruise provides enough food.

Before packing the list, you must take the advice of the cruise policies. They will give you suggestions on how much weight of luggage you have to bring on to the cruise. So, be careful while planning and packing.

Some cruisers have doubts on formal wearing whether they are compulsory to wear or not on formal dinners. This depends on cruise policies. Even for casual dining, some rules are there too casual like wearing bath suits, half cut jeans are not allowed.

How to Overcome the Language Barrier While Traveling Abroad?

Many people are afraid to travel foreign because they fear encountering a language barrier and it can be a challenge and frustrating to come to a place and not be able to communicate your basic needs. Even if you wanted to learn, your tongue will tie up to speak because you will imagine as whether you speak correct or not. However, you will still going to face some difficulty in communicating clearly.

Given are some tips for easing the sting of a language barrier while traveling abroad.

• Buy a picture dictionary( no matter in which it is ) and ask to natives by pointing to that picture and say “This, Please”. It can work much faster and easier than other difficult words because they will understand what you are saying by just looking at your pointed picture.
• Learn some common words of the native speakers language such as please, thank-you, hello, goodbye, and other phrases or maybe add the phrase, “Do you speak English” in their language which shows that you are showing interest in their culture and they will be surprised to hear it.
• When you are trying to communicate with native speakers do not shy and worry too much about how you sound because most native speakers will understand and appreciate your courage for trying.
• If you want to learn any word in a foreign language, then make sure that you say thank you or please before or after you ask someone.
• Speak slowly and simple words pronouncing every letter by using nouns work as entire sentences and begin each request with PLEASE so that it makes you to come across correct point.
• If you wanted to learn their language perfectly then it would benefit you to ask the person you’re speaking with to correct your errors. Correct your errors again and again by asking them until it is corrected.
• For any person to learn any language it requires a long period of time. So, never discourage when you are learning instead you enjoy the journey and soak up everything you can.
• Use internationally understood words such as “holiday," instead of "vacation.", “toilet “ instead of restroom.
• Always practice by reading time schedules, posters, multilingual signs, graffiti in bathrooms, and newspaper headlines.
• Write words and numbers in a notepad because they are much easier to understood. To communicate repeatedly difficult and important words (such as medical instructions, "I'm a strict vegetarian," "boiled water," "well-done meat," "your finest ice cream"), write it in the local language on your notepad.
• Make friends with native speakers and learn a local slang.

Why do You Need Curtain Linings for Your Curtains?

A curtain is a piece of cloth that can be used to cover the windows or doors. Sometimes these curtains are also referred to as drapes. Curtains are light weight and are not lined whereas drapes are heavy and are lined. Drapes look uniform and are used in living rooms and bedrooms.

The main function of curtain linings is, it provides fullness to a curtain and protects from the dust and grime entering through the window. These curtains traps heat between the curtain fabric and curtain lining and thus, we can say that it acts as an insulator. It helps you reduce street noise, it protects the fabric from any moisture that surrounds around on the window that is because of condensation.

Black out lining prevents entering of light into the room and makes it darker. Curtain liners are removable linings which can be used to cover the curtains. Here the color of the original curtain looks without any disturbance. It is better that if you have linen to your curtains so that it can be washed or replaced from the main curtain.

There are many reasons for using curtain linings:

• It does not damage your fabric when it is exposed to harsh sun rays.
• It gives complete look to your curtains.
• It provides privacy by making thinner fabric less transparent.
• Whenever you look windows from outside of your home, your curtain will looks uniform manner.
• Thermal lining provides insulation which means it keeps your home warm in winter and cool in summer
• Blackout linings will make a room darker by not allowing the light to enter from outside.

How to Keep Bed Sheets from Fading?

Bed sheets look attractive when they are not faded. The color of the bed sheets does not stay for a longer time due to many reasons such as improper laundry washing and sunlight etc. Below are some of the instructions for preventing the fading of color from the bed sheets.

• Before washing your bed sheets, read the washing and caring instructions on the bedsheets label. Because it will give you the necessary washing precautions like sheets should be washed with a particular temperature with a certain colored clothes. Even you can find out drying precautions.
• Sort the bed sheets according to the colors; that is separate the dark colors from the lighter colors before putting into washing machine.
• Then add required amount of white vinegar solution to the load because this solution has the properties that will help prevent fading.
• Before loading the bedsheets into the machine turn the inside outs as well as do not overload the washing machine because there will be a burden on the clothes. Some times sheets are not cleaned well because soap particles remains on it.
• Always wash with hands or gentle cycle in washing machine.
• Always wash the colored clothes in cold water because the color of the clothes won't fade in the cold water. In hot water, there is a chance of color fading.
• Even if you overdry the clothes after washing, it will cause your colors to fade. If you use washing machine for drying the sheets, use a particular timer otherwise you dry your sheets in a shaded area.

What are The Food Sources of Bioflavonoids?

Vitamin P is not a vitamin but commonly known by the name of Bioflavonoids. It comprises of a number of different ingredients such as hesperin, hesperidin, eriodictyol, quercetin, quercertrin, rutin etc. internally body cannot produce vitamin P and has to be supplemented by the diet of an individual. Water-soluble companion of ascorbic acid, vitamin P keeps the blood vessels healthy and aids the absorption of vitamin C.

The main function of vitamin P is that, it promotes blood vessel health, including improving capillary strength, helps in the prevention of accumulation of atherosclerosis plaque, prevention of hemorrhage and rupture of tiny capillaries, which could lead to easy bruising, and also it has anti-inflammatory properties acting against histamine.

Vitamin P is found in wide variety of food sources such as apples, apricots, bilberry, black currants, broccoli, buckwheat, carrots, cherries, citrus fruits, ginkgo, grapefruit, grapefruit seeds, grapes, green peppers, green tea, hawthorn, mangoes, milk thistle, onions, paprika, prunes, red wine, rose hips, strawberries, tomatoes, yarrow, apricots, oranges, lemons, blackcurrants, plums, tomatoes, edible pulp of fruits, and red wine is also a good source of Bioflavonoids.

People who make eating fruits and vegetables in their diet will automatically get sufficient quantities of Vitamin P. Especially, the bright colored fruits and vegetables of shades with red, orange and yellow are the best sources.

Daily vitamin P can be supplemented roughly 500 mg per day of the nutrient and is enough for the adults. As for women in menopause, 1000 - 1500 mg a day will be required.

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A List of Bridal Accessories

Planning for a wedding would be stressful, many things should be considered with proper planning. Having a fashionable wedding dress is not enough, you also need bridal accessories to have an overall look. When purchasing accessories, you should be careful in choosing the items that are relevant to you. No two weddings are completely alike and brides have their own choice of wedding accessories.

List of common accessories a bride must have are:

Bridal shoes: One of the important items that complement your wedding attire is bridal shoes. While buying wedding shoes, consider color, fabric and heel height. Ensure that your shoes match your dress color.

Bridal Purse and handbag: These are different from handbags used daily. They are useful to store your important belongings, if your wedding gown is custom made, you can design a purse from the gown's extra fabric.

Hair Accessories: Hair ornaments and head pieces improve your appearance and complicate your wedding hair style. You may also leave a bare hair by placing some clips or even a lovely hat.

Jewelry: When you wear a highly decorated gown, it is better to go for a simple jewelry and for simple gowns you can choose a sparkling jewelry to have a bright look. Some jewelry accessories include necklaces, earrings, bracelets, anklets, nose rings, finger rings pendants, bangles etc.

Wedding bouquet and gloves: Wedding bouquet refers to the flowers you carry on hand while entering the hall. The wedding gloves help keep your fingers warm during winter weddings and also look elegant for any outfit.

As you purchase your bridal accessories, you must keep your budget in mind. Without knowing the exact items to be purchased may lead to unnecessary expenses and shopping spree.

Traders Self Evaluation is a Key to Success

Every successful trader has one common feature, that is self evaluation. This is the strength of a trader. Traders have many losses if self evaluation is not there. Many researches said that the success will come behind us when we are self evaluated.

Whenever you loose your money in trading, you develop the desire of taking revenge for your losses. This is not the right process of getting profits, by doing this you end up getting more losses. Emotional trading does not perform well.

Successful trader makes analysis on himself after trading. If checks if he has done right or wrong by step wise process. They analyze the market performance also. This gives them the plan for next day's trade.

The traders have some evaluating tools which are also important to all traders. They are

• do you really have the interest in trading
• how much you can sacrifice yourself
• do you have the unique technique which makes you unique in the crowd
• with what state of mind are you trading
• in what state of mind often you trade
  

Whenever we are going to trade, we should have the structured plan and good analysis in mind. Trader should have the patience and positive attitude towards trading.

Know About Industrial Automation in Brief

Industrial automation is becoming an important process in manufacturing systems, because automated machines handle repetitive tasks quickly and efficiently. Automated systems used in industries compute the difficult tasks that can not be done by workers.

Industrial Automation refers to the control of industrial machinery to carry out industrial processes. It reduces the need of human intervention for the production of goods and services.

Various control systems such as programmable logic controller, distributed control system and industrial control systems and numerical control systems are used in industrial automation process.

To control the automated machinery, information technology system like computer systems are generally used by industries.

The break down of parts in the machinery, that is used in industries happens very often, and engineers take care of the maintenance and handle the repairs to make the machinery run smoothly.

The workers in the company need to close on certain days and they must be given an extra income for overtime whereas Industrial automation allows to run the plant all days without any overtime payment.

Different Business Enterprise Software Solutions

Business Enterprise Software is vital for the organization to make the manufacturing operations, supply chains, sales, financial management, customer's services very efficient.

Business Process Management(BPM): It promotes the effectiveness, efficiency of the organization's work flow by focusing on all aspects of the organization including the needs of the client that enables in improving the processes quickly and capable of adapting the environmental and technological changes. Business Process Management suite helps in solving the problems for different needs of the customers.

Risk Management: The process of identifying and determining the risks existing in any investment. Risk management software is designed to overcome the risks that are encountered in course of business. Each risk is given a score that determines the priority and how important it is for the organization in allocating resources that will reduce the risk.

Project Management: It is defined as planning, organizing, securing, and managing resources of a project to accomplish a specified task. The process followed in Project Management is defining a project, project plan, execution of the project, project control and project closure.

Service oriented Architecture(SOI): It allows different software services to communicate with each other with a set of design principles.

Enterprise Resource Planning(ERP): To carry out the flow of information between different departments ERP Software in used in organizations.

Document Management System(DMS): It provides the required information by tracking the written documents and images that are being stored by the organization with the help of DMS Software.

Pruning Rose Plants to Beautify Your Garden

A rose garden is considered to increase the beauty of your home. Rose plants should be pruned to encourage new growth and bloom, remove dead wood, shape the plant and improve air circulation. Ensure that you use proper, clean and sharp tools for pruning.

Rose canes are severely cut back to 4-5 inches in hard pruning. A strong root system is developed by this pruning. It even stimulates the plant to produce new, strong canes from the bud union. In the next method called moderate pruning, you will cut the rose canes back by about one half of their height. It is mostly recommended for hybrid varieties. In light pruning method, the stems are only cut back to less than two-thirds of their length. This is only preferred for very vigorous roses as it can produce a tall and spindly bush.

Any completely dead wood that is black or dark gray should be pruned. Then, remove the damaged branches, diseased branches or branches that cross over one another. Trim out the stems that are too thick or too old. When you are deadheading your roses or want to keep the rose plants inside, you need to make sure that you prune your bush to improve the shape and health of the rose. Making a cut carefully and correctly above a leaf with five little leaflets away from the center of the bush promotes a strong new growth at the cut point. Remember that roses are mostly pruned in late winter or early spring. Without neglecting the importance of pruning the rose plants, you can maintain and accentuate the beauty of your garden.

Rose Plants Beautify Garden

A rose garden is considered to increase the beauty of your home. Rose plants should be pruned to encourage new growth and bloom, remove dead wood, shape the plant and improve air circulation. Ensure that you use proper, clean and sharp tools for pruning.

Rose canes are severely cut back to 4-5 inches in hard pruning. A strong root system is developed by this pruning. It even stimulates the plant to produce new, strong canes from the bud union. In the next method called moderate pruning, you will cut the rose canes back by about one half of their height. It is mostly recommended for hybrid varieties. In light pruning method, the stems are only cut back to less than two-thirds of their length. This is only preferred for very vigorous roses as it can produce a tall and spindly bush.

Any completely dead wood that is black or dark gray should be pruned. Then, remove the damaged branches, diseased branches or branches that cross over one another. Trim out the stems that are too thick or too old. When you are deadheading your roses or want to keep the rose plants inside, you need to make sure that you prune your bush to improve the shape and health of the rose. Making a cut carefully and correctly above a leaf with five little leaflets away from the center of the bush promotes a strong new growth at the cut point. Remember that roses are mostly pruned in late winter or early spring. Without neglecting the importance of pruning the rose plants, you can maintain and accentuate the beauty of your garden.

What are the Different Types of Tooth Extraction

If a tooth is lost, decayed, broken or damaged due to an injury, there is a necessity of extracting a tooth by the dentist. Sometimes in the treatment of braces are also needed for extraction of teeth. But this tooth extraction should be removed without pain and a minimum trauma to the surrounding tissues should be done so that it should not be harmful to the tooth root. Simple tooth extraction is done by a general dentist and surgical tooth extraction is done by the oral surgeon. Tooth extraction procedure will remove the infected tooth from the oral cavity and will prevent the spread of infection or damage to the tooth.

There are two types of tooth extractions:
1)Simple tooth extraction.
2)Surgical tooth extraction.

A closed or forceps or simple tooth extraction is done by the general dentist. It is performed on a tooth that can be seen in the mouth. With the use of some instruments, hand forceps, injections (local anesthetic) and with or without drugs tooth are pulled out and extracted.

Open or surgical or flap tooth extraction is done by the oral surgeons or some times general dentists. It involves cutting of gums in the mouths to extract the teeth because teeth cannot be seen easily in the mouth. Some teeth may be in developing state or some may have broken off at the gum line or some may not have come in yet. So to remove this kind of teeth, the dentist or oral surgeon must cut and pull back the gums which involves bone removing or a piece of teeth. In this method patient is given local anesthesia and can have conscious sedation.

How to Care Your Copper Countertops?

It is not just enough to leave the countertops without maintenance once installed. Specific care should be taken to keep their appeal and function. Copper countertops are one of the elegant metal countertops which become ugly and unattractive without proper maintenance. Here is a note on how to care your copper countertops.

Copper surface is easily prone to scratches and dents. So, avoid dropping heavy objects suddenly on the countertop. Scratches and cuts on its surface may cause the underlying area to tarnish. So, do not cut anything directly on the copper countertop to prevent damage to the surface coating. Always use a cutting board to chop vegetables or trim the fat off your meat. Remember not to slide pans and dishes across the surface as it can scratch the surface. Re-sanding the copper surface can remove the scratches and signs of wear.

When cleaning the copper countertops, use a soft cloth and water to remove dust or stains. However, harder stains can be cleaned with mild dish soap. A daily basis cleaning is essential to keep them neat and clean. Sealers or plumber's wax should be used to prevent stains, fingerprints and water spots on the copper countertops. Avoid using metal polish as it ruins the copper's natural coloring. Also, prevent spilling of acids like lemon juice on the surface. In order to avoid discoloring of the countertops, use coasters and place mats under hot or cold items. Make sure that you know these maintenance measures before installing copper countertops to your elegant kitchen.

What are Minerals and Why are They Required for the Body?

Like vitamins, minerals are also essential for the growth, development, of the body. Minerals also have their own functionality and strengths. There are 22 minerals that have been identified to be necessary for specific metabolic functions and their absence would result in health related problems. There are two types of minerals.

1. Macro or major minerals
2. Trace minerals.

Macro minerals are the minerals needed for body in larger amounts whereas the trace minerals are the minerals needed for body in less amounts.

These minerals are known as body minerals or sometimes dietary minerals are required for our body in building the structure of strong bones and teeth, maintaining nerve impulses, heart rhythm, muscle contractility, neural conductivity, acid-base balance hormones and to maintain a normal heartbeat.

Only 5% of the body weight needs minerals and help to regulate cellular metabolism and is significant and life is not possible to sustain without them.

These can be naturally occurring food or added in elemental or mineral form, such as calcium carbonate or sodium chloride. Some come from natural sources such as ground oyster shells. Sometimes minerals are added to the diet separately from food, as vitamin and mineral supplements to get to our body.

Each and every mineral under macro and trace elements varies from each other and is useful in physiological improvement, digestion, absorption. Interaction with other nutrients and metabolism of each mineral varies. Some minerals come from the earth’s crust, and end up in the soil where they’re extracted by plants, which are then eaten by humans and other animals.

Last but not the least excessive intake of a dietary minerals may either lead to illness directly or indirectly because of the competitive nature of mineral levels in the body.

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Vitamins

Women Smokers are more Susceptible to Cancer: John Hopkins

There is a drastic increase in the number of people getting addicted to smoking all over the world. Besides male smokers, women also tend to use tobacco based products like smoking cigarettes and are increasing their risk to develop cancers.

A new research from New york studied nearly 3000 men and women aged 40 and older who have smoking history. They have taken their age, sex and number of smoking years in to consideration and studied how they impacted the possibility of developing lung cancer. And the research showed that women have twice the risk of developing lung cancer from smoking when compared to men.

At present, lung cancer is found to be the leading cause of cancer death among men and women in United States. During this study the researchers diagnosed 77 lung cancers in both men and women. They further studied that the possibility of cancer based on the size and texture of nodules found in their lungs and they are not yet clear why women have the increased risk of getting cancers. They also found that older people who smoke more are at greater risk of lung cancers.

Another research from the University of Minnesota and John Hopkins University in Baltimore conducted a study on around 4 million people and found that female smokers have a 25% higher risk of contracting heart diseases and double the risk of suffering from lung cancer compared to the males. The experts believe that females are more susceptible to toxic fumes in tobacco, as they smoke fewer cigarettes than men.

Smoking During Pregnancy Makes the Kids Drug Abusers: Study

According to the reports from a credible source in US, an estimated number of about 820,000 women smoke while they are pregnant. The researchers based on the above number have though of conducting research on the kids of these women, to see if this habit was passed to the kids. Surprisingly, they have found an interesting news which may help prevent smoking in mothers.

The study was published in the Journal Epidemiology, which found a link between the mothers habits and the later effects on their kids. They clearly found that smoking by mothers during pregnancy makes their kids use anti anxiety drug, anti psychotics, anti depressants, stimulants and lead to addictions.

Even though the researchers didn't find a direct relation between cigarette smoking during pregnancy and the changes made in the child's brain and behavior they showed a connection that provides another reason which makes the mothers to avoid tobacco.

Their findings showed that usage of tobacco during pregnancy is directly related to the mild and severe psychiatric morbidity. The researchers looked at the data of about, 175,000 children and tracked their use of medications between the ages of 5 and 20. Finally, they found that among children whose mothers are not exposed to tobacco, 8.3 percent of required psychiatric medication while the percentage jumped to 11.3 percent in case of children whose mothers smoked up to nine cigarettes a day, and it was 13.6 percent for the children whose mothers smoked more than 9 per day.

These types of reports may at least create some kind of awareness in the mothers who want to have a perfect child and who grows up in to a stronger one.

Maintenance of Rose Garden Landscape

Most of us like to add roses to our garden landscape to enhance its beauty. However, special care and maintenance is required to retain the healthy beautiful roses. It is necessary to feed the roses with fertilizers specially formulated for them. Also, it is good to fertilize them in spring when the buds are just beginning to swell. Humid and rainy weather conditions develop black spots on infected roses. A fungal infection causes brown colored patches on stems and branches. It is advised to take the suggestions of experts to avoid this problem.

Do not forget to water the plants or flowers frequently. It is preferred to water them in morning. They should also be watered at roots instead of leaves. Effective mulching is also necessary for proper maintenance of roses. Spread mulch around the base of your rose bushes and vines. The mulch avoids excess of water evaporation in winter. It insulates the roots of roses helping them to protect from the effects of freezing and thawing.

Remember to prune the rose garden to maintain the form and appearance of the rose garden. It is better to prune the roses in early spring before the flowering season begins. Ensure that dead stems and roses are cut and removed to avoid infecting the neighboring roses. Use pruning shears to cut the cane at a 45-degree angle in order to trim back a rose cane. The cane flush can be cut at the base when you need to trim off the entire cane. However, make sure that a stub of cane is not left as it may die back and rot. Thinning unwanted canes from center of the rose bush allows air to circulate through the entire bush. Thereby, settling of mildew and fungus on the bushes can be prevented. Follow these tips for maintaining your rose garden and accentuate the beauty of your garden.

Benefits of Buying a Shower Wrap

In general we never feel like wearing clothes the moment we had bath or shower. We just want to wipe all the water present on the body and be wrapped in some towels and after shower apparels to let them absorb all the moisture from the body. But when we are in a vacation or at somebody's house, wrapping in towels may not look good. For such purposes and to make ourselves comfortable in the after shower clothes we should consider purchasing a shower wrap.

Shower wrap is a perfect accessory which is versatile, makes us look good and gives the ease in wearing at several places like house, hotels, beaches, and while simply relaxing. Following are few more benefits of buying a shower wrap.

When compared to wrapping a towel these shower wraps exhibit great benefits because you don't have to use your hands to make sure that the towel stays secure and in place. They completely absorb the moisture from the body when compared to the towel. We don't have to worry about the little knot that you made while wearing a robe. We don't have the need to tuck them in the ends and hope that it will stay in place.

They come in different styles and patterns and are available with matching accessories like sandals and hair turbans. They make people look great and provides them the ease in wearing and provides them with maximum comfort. Especially women shower wraps are designed in unique styles and patterns, they can be personalized according to the individual tastes by placing special orders. These shower wraps are easily available both in the retail and online stores, however online stores offers you with the flexibility of choosing huge range of products.

Different Options of Front Doors for Striking Look

Front doors of homes are the foremost features which strike your guests. So they need to be elegant, unique and attractive. When you wish to add new front doors as a part of home improvement, then consider the different types and varieties of front doors available and get the right ones.

The front doors for homes can be generally of three types including single acting doors, bi-fold doors and sliding doors. Single acting doors are hinged at one side. They open in one direction. However, there are even double acting doors that open in both the directions, inside as well as outside. These are mostly used for interior doors. The other type of front doors are bi-fold doors. These have two panels and each of the panel can fold to the middle to one side. These are ideal for homes having wide opening for front doors. These days, people are even preferring sliding doors. Pocket doors are the type of sliding doors that slide in a unique way in between the wall. They are mostly installed at the time of construction. It is very difficult to fix them later during remodeling.

Different types of materials are used for front doors. Wooden doors are the more popular and prominent ones giving an elegant touch to your house. They are also available in different styles, designs, colors and combos. Glass doors bring a new stylish look to your home. They are also found in different styles. You even have various choices of types of glasses. These days, doors made of fiberglass have become popular. They look more elegant when combined with wooden frames. Apart from these, you also have steel doors which can be chosen when considering the strength. However, opt the right one that suits the size and style of your home.

Things to Know Before Practicing Yoga

Many people have their own perspective about yoga. As it is ancient and derived from India many people think that it belongs to a certain culture and needs to be followed by particular group of people. But in fact it is not. Yoga is a form of exercise which is useful for the mankind to cope up with many health related problems in a natural and effective manner. Similarly there are few misconceptions in the minds of the people about yoga and it is essential to be clear about such things even before starting the practice of yoga.

Yoga is not a religion: Since yoga involves meditation and some spiritual practices, it doesn't mean that it is a religion. It is simply a form of exercise. Even though few yoga meditations involve chanting of few expressions related to Hinduism, it is optional to decide whether to do it or not.

Yoga is non competitive: There is nothing helpful if we compare our yoga practice with the fellow members of the same class. Every person has his/her own ways of doing different postures. One will be well versed and familiar with certain poses and the other with few other. The main theme of yoga is to make the body flexible. Few people need little time to achieve flexibility, while some others need a little more time. Hence it is completely waste of time to compare your progress with others. Instead it is helpful to compare your present performance with the past one to see your progress and the places of improvement.

Yoga is for all: Many people think that yoga is only for men. And women and children cannot do it. In fact, a women's body is more flexible than the men's body and hence it becomes more easy for the women to practice and get used to yoga much quickly and to enjoy the positive changes in their health. The same applies to the children, they can practice yoga which will help them to strengthen the muscles at such tender ages.

Finally, what is required is a positive feeling towards yoga and belief that it can cure your health problems. With this positive note one can achieve effective results in much shorter time. So, make sure that you are free from all the myths before entering the yoga class.

How Server Monitoring Helps in Decreasing Sites Down Time

Downtime is one of the major issues which many websites are facing now a days. Despite of your efforts to build your site to make it look better, increased downtime for your website makes it unavailable for the clients and hence affects your business revenue. Simple faults somewhere in the host server or network could lead to the suspension of site for hours and thus creates greater losses. So, if you want to save your site from drastic downtime, all you can do is to monitor your servers properly with effective tools.

One of the best solutions to get rid of these downtime issues is server monitoring. If you opt for a reliable server monitoring service, it will act as a savior to monitor the server, network and applications all the time and gives you peace of mind. Any threats encountered by this tool will alert the administrator and makes sure that they are resolved before they cause downtime to the site. Apart from the external issues, these services also detect any internal issues related to the networks, firewalls and so on and make sure that the functioning of the server is not affecting the site.

By using a server monitoring service, one can improve the performance of your server and hence eliminate downtime. Greater uptime and lesser downtime helps in offering best user experience for all your clients, which further increases the revenues of your business. A reliable server monitoring service often provides a good monitoring and checks the health of your server regularly without fail. If it detects any threat or issue with the server it will alert the administrator with email or SMS and tells him about the overall condition of the server.

So, in order to reduce your site's downtime and to increase the server performance one has to opt for a good and reliable server monitoring service.

Importance of Agro-ecology in Farming

Agroecology involves applying ecological principles to production of food, fuel, fiber, and pharmaceuticals and the management of agro-ecosystems. It is, indeed "a science, a movement, or a practice."

It is a scientific discipline that uses ecological theory to study, design, manage and evaluate agricultural systems that are productive but also resource conserving. Agroecological systems consider interactions of all important biophysical, technical and socioeconomic components of farming systems and regards these systems as the primary units of study, where mineral cycles, energy transformations, biological processes and socioeconomic relationships are analyzed as a whole in an interdisciplinary fashion.

Agroecology is solicitous with the maintenance of a productive agriculture that sustains yields and optimizes the use of local resources while minimizing the negative environmental and socioeconomic impacts of modern techniques such as:

• The utilization of ecology to the design and management of sustainable agroecosystems.

• It develops agriculture for the food production by making us of traditional knowledge, alternative agriculture, and local food system experiences.

• It relates ecology, culture, economics, and society to sustain agricultural production, healthy environments, and viable food and farming communities.

Modern agriculture in most of the industrial areas, uses maximizing high-input technologies and yields or generates environmental and health problems that often do not serve the needs of producers and consumers. In developing countries, in addition to promoting environmental degradation, modern agricultural technologies have routed circumstances and socioeconomic needs of large numbers of resource-poor farmers. However, the main goal of application of agro-ecological science in agriculture is to solve the real world problems.

Things Required for a Traditional Garden Wedding

For those who love nature and want to compliment their wedding decoration with a natural touch, garden wedding is the best theme. Garden, itself is a background which acts as best wedding decorative thing and it can also support various decorative items. A garden wedding which is organized and planned properly will definitely become a memorable experience for the couple. Following are few things which are required for a traditional garden wedding arrangement.

Few seating arrangements like the tables, chairs, table linen, etc., are required to serve the food. Apart from them decorative items like strings, lights, Chinese paper lanterns are of much help to enhance the look of the surroundings.

Lighting objects are available in different shapes and sizes. So, depending on your theme and your taste you can choose them. Color of the light also plays a major role. Since, garden means a lot of greenery, it is better to switch to opposite colors which look attractive over the green background.

Tables and chairs covered with good combination of table linen compliments the entire décor. They also work as center pieces if the garden do not have any extra attractions. White is the best color which adds beauty to the entire arrangement and also look prominent among the woods. You can also use shining cloth to cover the chairs, to make them look attractive. To cover the legs of table you can use balloons and strings which help them to look prominent.
If you are planning to have a nice center stage at a medium high, it would be perfect for the evening time. Highlighting the stage with the required decorations to make it look specially made for the couple gives extra energy to the party.

Know About Important Vitamins and Minerals Essential for Muscle Structure

Muscular structure is important for reducing friction and stress in muscular actions. Muscles are helpful in keeping the internal organs in a place to provide easy actions, muscular actions are important in sitting, walking, jumping, eating etc. The heart system is a sensitive muscular system; it runs the circulatory system.

Vitamins and minerals are important at getting healthy muscles, regular exercises and balanced diet gives the essential nutrients for structural muscle.

Vitamin C is important for healthy muscles, it is important for formation and connection of tissues. This process encourage healthy muscle system. It encourages the collagen in the body. Collagen is important in controlling free radical actions. Also vitamin C is important for blood vessels in balancing the oxygen supply.

Vitamin B is important for healthy muscle system; it is effective in coordinating function of the muscles and increasing the organs' performance in human body to accelerate muscle system. Vitamin B is important in formation of red blood cells.

Minerals like potassium, phosphorus, calcium, magnesium are useful in smooth muscle actions. It reduces the friction in muscle systems to relax muscle from actions. These are helpful in smooth muscle action especially in heart muscle action.

Good diet habits and regular exercises help the muscles system provide smooth muscle actions in body.

How to Select Clothing for Winter

Winter, the coldest of all the seasons is one of the best times to enjoy nature. This is the season with the shortest days and the longest nights. Moreover, human skin gets highly affected during this season due to very low temperatures. So, it is our duty to take extra care about the body to make it feel normal. The main thing that protects the body from cool winter breezes is only the clothing. Hence, clothing need to be paid extra attention in winter. Following are few tips which helps you in selecting different apparels for winter.

Warmer clothes: The best way to protect body from winter cold is to wear clothes, which produce warmth. Even though some clothes do not actually produce any warmth, they at least help in keeping the body warmth inside and do not allow the warmth to leave the body. In general the warmer clothes are nothing but layered ones. The more layers, the better warmth. A lined leather jacket, warm caplets, boxy jackets, classic pea coats or trench coats are best for this season.

Natural material: Another best way to protect ourselves from winter coldness is to select the material made of natural fabrics. Natural fabrics like the wool, silk and satin keeps you warmer and comfortable. Sweaters and over coats are the best things to wear for this season.

Sleep Wear: Sleep wear during this season should be taken extra care since the maximum of the days have the longest nights with chilled weather. So, its better to prefer full sleeves and footed pajamas as the basic clothing and try to keep your neck and feet warm by wearing some wool scarfs and stockings.

Wool is the only fabric which makes you feel warmer even though it is wet. So, make the best use of this fabric during this season. The best way to enjoy winter weather is to make yourself warmer all the day with the required clothing.

What is Meant by Oral Medicine in Dentistry?

This is a branch of dentistry which deals with the clinical diagnosis and non-surgical treatment of any non-dental conditions affecting the oral cavity and maxillofacial region such as lichen plans, ulcers, pemphigus vulgar-is and lesions like leukoplakia, etc.

It deals only with non surgical treatment conditions like dry mouth disease, oral sub mucous fibrosis, burning mouth syndrome etc,. Whenever people come to the doctor and make a chief complaint about the disease, then oral medicine will be given to the patients for initial diagnosis. There is no need of surgery for initial diagnosis and it can be primarily managed by administering oral medicine. Oral medicine is given by the consultant in oral medicine who has dental and medical qualifications.

Research and clinical care are the two factors involved in oral medicine. It is also concerned with the oral health care of patients with chronic, recurrent and medically related disorders of the oral and maxillofacial region, and with their diagnosis and non-surgical management. Oral medicines are nothing but capsules, tablets, liquid syrups that can be swallowed, chewed or placed under your tongue to dissolve.

Guide to Choose Right Database Software

Database software generally enables data storage and retrieving of data. As data is needed for every business, storage and retrieval of the data is made easy and efficient with database software. For a business, database software provides the digital data solutions also.

Always choose a high quality based database software for your business or in any data storage processes. Below are few features which are to be remembered before installing the database software into your computer system.

It should be supportive: Check your database software, if it is giving professional support or not. Because the database support is vital, always choose the good professional supportive database software for your business.

It should have user community: Check your database software if it has active user community or not. Big number of users is a great sign of a good database quality.

It should be updated: Every one should check if their database software is updated or not, regular updates of software improves the performance quality and provides good user support.

Functionality: Check the features of the database. See if it has what you require. Features such as 'Structured query language' provide support to generate your data report.

Compatibility: Check the effective running of the software in your computer. Defined application software is important to your computer.

Every one should remember these qualities before the selection and installation of the database software.

Popular Wall Decal Themes For Children Room

It is quite easy to make the kids happy than any other person, because any thing which they do not come across till then is interesting and attractive for them. So, if we give them what they do not experience, they are more happy than any other creatures on the earth. Moreover, since they are in the growing stage, they tend to observe the things more deeply and try to grasp as much as they can. So, our ideas should drive them in a positive direction so that they grow by learning useful things which are helpful for their overall development.

For now let us see the popular wall decals which the kids feel happy about. Wall decals give a great chance to make the kids learn and experience new things. As they are pasted on their walls around their beds, they keep on observing them and create their own world of imagination. Hence it gives us a chance to include things which they feel tough to learn. Besides all these let us see the themes which are more popular and extensively used especially for kids rooms.

The most popular themes would be the cartoon characters, super hero characters, and fairy characters, but they vary according to the gender of the baby. Boys often like the characters which are hyperactive, energetic and show more action than anything. But when it comes to baby girls they tend to like the fairy girl characters and things which are related to the nature like the butterflies, trees and water bodies.

Disney varieties, mermaids and so on are available in the great collection of kids decals. As the manufacturers take extra care when making these patterns for kids, they put their effort to design them in a way that kids are easily convinced and get attracted. As these wall decals are easily removable, they can be changed according to the tastes and the changing ages of the children. You can include educational things like the names of the colors, fruits, animals and so on, so that they can easily memorize them and can easily visualize their figures whenever they hear the names of their well known objects.

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Childcare Absence Nanny

As working parents cannot afford time for caring their kids, they need the assistance or help from a caregiver. A nanny is a person who looks after the child when the parents are out of the house. So, you need not worry about your child after hiring a nanny as she looks after each and every need of the child. However, there are some situations which make you worrisome. When your nanny is sick or on vacation, then you need to make some alternative arrangements for childcare.

There are many back-up childcare plans in absence of your nanny. You can seek the help of your relative who is interested to look after your kid at times. It is, however, only occasional. Set up an arrangement with a friend or a neighbor. In return to the childcare provided by your neighbor, you can offer babysitting services when necessary. You can also seek the help from the nanny of your neighbors if they have one.

Look for any colleges in your community. Young students and student nursery nurses may be interested to help you at such situations. You can also call an agency for availability of any emergency carers. There are also some agencies which provide care for sick children. However, it may be expensive.

If none of these are possible, then stay at home yourself to look after your kid. Take the day off from the work. Saving some of your annual leaves for this sort of emergencies can be helpful. If necessary, you can even work from home. This is beneficial for you in both ways. You can take care of the child and also fulfill the work responsibilities at a time. It is also better to take turns with your partner. Change the shifts of your work timings in such a way that at least one parent is available for the kid. It is always good to keep some back-up childcare plans to get childcare services at the time of your nanny's absence.

Know How Prenatal Yoga Connects the Mom to the Child

Many people have a false belief that one should not practice yoga during pregnancy. There are some special practices which are designed specially for the women and which can be practiced during pregnancy. According to the experts it is the best way to connect the child with the expectant mother.

When talking about the exercises that pregnant women, yoga postures are more ideal. These postures increase the flexibility and strengthens the muscles and improves the child mental and physical health. It improves the circulation and balances the equilibrium. Due to the numerous physical changes that takes place in the women's body during this period it is essential to practice yoga to adapt to these changes more gracefully.

Prenatal yoga relieves stress, unnecessary fears during pregnancy and creates bond between the mother and the child which lasts for a life time. It is not only about caring the mother but much about caring the human inside the mother. The stretching poses used in yoga help the fetus to develop healthily. They are helpful for creating comfortable space for the fetus. Moreover, the breathing methods ensure complete oxygen flow for the baby. It makes the mother more aware about the changes and the needs which might be pleasant or unpleasant. It relaxes the mind of the mother helps her to take more breath and clams her mind completely.

It also lowers the back pain with which the expectant mothers suffer with and also helps in reducing the labor pain during child delivery. Moreover, it eases the delivery and makes the mother feel immense pleasure even in more stressful conditions. It also helps the mother to gain her original body's shape post pregnancy and helps her to recover soon when compared to other people who don't practice yoga during pregnancy.

Know About the Various Uses of Garage Heaters

Repairing your car in the garage during hard core winter seasons is highly impossible with out a heater. As garages are constructed outdoors, an efficient heating system should be installed. As garage is a small area, hence, heaters that are specific only to garages are only used.

They can be installed easily and can warm an entire garage. The heat in the garage heater is dispersed with the help of a fan or through some mechanical means. Whether a natural gas or propane gas is used, the garage heater will release toxic fumes outdoors. To control the temperature in the garage, thermostat heaters help in maintaining constant heat near the vehicle.

By considering the space of your garage we can predict how many BTUs of heat you will need to heat your garage. Using more BTUs than what is required is not always good, as it can over use the unit and end up spending more electricity than you want to.


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Many Women Return to Prison As There are No Substance Abuse Treatment Programs

The results of a study published in the American Journal of Public Health stated that women prisoners were more likely to return to the prison even after release with no participation in substance abuse treatment programs. Most of the women in Canada were found to prone to substance abuse and mental health issues because of the trauma experienced in their lives, such as childhood, sexual or physical abuse, or domestic abuse.

A program called the Community Relapse Prevention and Maintenance program was conducted in 2003 by the Correctional Service of Canada. It was especially for women on parole from six federal prisons. 20, two-hour group sessions were offered on a weekly basis in the program. Around 58.9 percent of women in the program were cocaine abusers and 44.3% of them were crack cocaine abusers. It was found from the study that women who were not exposed to the treatment program were more than 10 times likely to be return to prison within 6 months.

Of the federal prison population in Canada, women constitute 5%, though the number had tripled in the past 20 years. About one-third of them were convicted of drug-related offenses. It was found that drug-using offenders are twice likely to have unstable housing in the community. They are less able to manage stress and are often prone to hospital visits for mental health issues. The study quoted the importance of provision of treatment programs for such women. However, many barriers like childcare and high unemployment rates had been preventing them to participate in substance abuse treatment programs.

Various Signs of Oral Cancer

Improper oral hygiene can lead to dangerous problems like oral cancer. Cancer that occurs on the lips, tongue, cheeks, floor of the mouth, the back of the throat, the tonsils or salivary glands, is referred as oral cancer. Cigarette smoking, chewing tobacco products, heavy alcohol use, and a combination of all these things, are the major risk factors of this cancer. Also, exposure of lips to sun may cause the problem. Even, a family history of cancer causes oral cancer. The risk of oral cancer is found to increase with age. The major issue with this oral health issue is that early signs of the disorder are not identifiable. However, some of the following signs indicate the development of oral cancer.

• Sores on the lip, mouth, throat, or gums which do not heal for a long time
• Lumps or thickening in the cheek which can be felt with the tongue
• White or red patches inside the mouth
• Unexplained pain in mouth
• Loss of sense in any part of the mouth
• Difficulty in chewing and swallowing
• Swelling of jaws leading to improper denture fit
• Ear pain without hearing loss
• Voice change
• Dramatic weight loss

Some of these symptoms may be evident with other dental problems like infection. However, if these signs persist for more than two weeks, then it is better to consult a dentist and get diagnosed for oral cancer. An early identification of the cancer enables treatment at the right time. Quitting unhealthy habits like smoking and alcohol abuse prevents the risk of oral cancer.

Things to Consider Before Hiring a Wedding Car

In a wedding ceremony, wedding car plays its unique responsibility of providing a drive to the couple which is an important part in the wedding ceremony. Wedding car can provide traditional look for the ceremony. Couples should choose the best suitable wedding car as per their requirements and the wedding theme. Here are few things which are to be considered before hiring a wedding car.

• Select the suitable car for the ceremony. Wedding cars come in traditional, modern and vintage styles, choose the most luxurious and more spaced car for the occasion.
• Consider the things such as the places to pick up and drop the couple. Also consider the travel distance and the number of traveling persons.
• Before hiring a wedding car think about the traveling time and traveling route. Travel agencies give suggestions on the timings and routes. You select the right travel agency which maintains proper timing.
• Consider the color of the wedding car. Select the right colored car which suits best to your wedding theme. Don't select blindly, choose the right car with right color and add some decoration with suitable ribbons and flowers.
• Car design is also very important. Generally, car style reflect the wedding style. Traditional classic cars express the traditional feel of the weddings. Some people want to celebrate their special day with different style, they can select modern wedding cars, which come in various designs and styles.
• Before hiring the car you can check the car condition, always select a well maintained car for the occasion.

Select the best wedding car by considering the above mentioned important things. Always select the best wedding car that comes within your budget.

Different Methods of Learning Spanish from Home

Many people are learning how to speak Spanish and it shows the increased demand for the people who know Spanish. Though we have read Spanish as our second language during schools, we need to do a certificate course or language training to make a living out of Spanish. However, there are few people who are not that serious but still want to learn Spanish. For those people, the advent of internet and other communication technologies has brought different ways to learn Spanish at their foot steps. We can learn Spanish by simply sitting at home. Let us see the different ways of learning Spanish from home.

From Books: Before the invent of these technologies like computers and TVs, books are the only source to get ample knowledge about any thing. Even after those technologies we can still rely on books to learn something. Buy some books which teach you to learn Spanish with easy vocabulary and simple examples. Carry it with you and try to learn as many words as you can using that book. You can also use a English to Spanish dictionary to search for the meanings of the words.

Second option is using a Spanish learning software which can be installed in your system. These software are affordable and many websites are offering free software, from which you can at least learn the basics.

You can also opt for online tutoring which is another best way of learning Spanish. It helps you to learn Spanish quickly and to ask your queries relating to the subject in a much easier way. This interactive program is one of the best ways to learn Spanish form home.

These are the different ways in which you can learn Spanish from home.

Characteristics of Drug Abusing Employees

Drug abusing employees are the main concern for employers these days. Employee drug tests are conducted in order to avoid substance abuse problems at workplace. However, certain characteristics of drug abusing employees help one to identify such problems. Here are some of them.

Physical signs such as changes in appearance help to identify drug abusing employees. Such people neglect regular grooming activities such as brushing hair, showering, etc. Their priority is only on having drugs constantly and lack interest in any other issues. These changes can occur slowly but happen over a period of months. With increased drug use, you may identify the change in their appearance. Remember that the increased neglect of appearance indicates severity of addiction. Even, they suffer from several physical health issues. Frequent colds, flus, headaches, and other ailments are common in drug abusing employees. Also, they get into injuries and accidents with the lack of proper physical coordination and balance.

Increased absenteeism and tardiness, especially immediately before and after holidays are evident in drug abusing employees. They lack concentration on their work and perform less than their capacity. They also feel dissatisfied with their work. Decreased work performance including changes in work quality and productivity are some of the major signs of drug abused employees. They try to avoid supervisors, engage in violent crime-related issues on and off work. Certain other signs such as excessive mood swings with immoderate levels of talking, anxiety, or moodiness, unusually high medical claims, overreactions to criticism, financial problems also indicate substance abuse problems in employees. If any of these warning signs are found in employees, it is necessary to confirm their substance abuse habit by conducting drug testing. Necessary control measures should be taken immediately in order to maintain safety and discipline at workplace.